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Organization：Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers
Target Audience：Public、Carers of Elderly
組員與導師一同運動, 提升狀態, 改善關節幅度、減輕肌肉及關節壓力、增加血液循環、促進新陳代謝、加強肌腱柔軟度、改善姿態、提升平衡力、預防跌倒。
Participation Conditions
Target Audience：Public、Carers of Elderly
Registration Deadline：2026-06-05
Upcoming Events
2026.06.16
護老健身室
2026.06.08
預防脂肪肝健康檢查 (8/6/2026) RSP_26_024
2026.06.26
喜悅妙韻健身心 (6/2026) HST_26_030
2026.06.05
智齒保健講座 (6/2026) ST_26_080
2026.06.09
護老加油站 : 照顧聽障長者(6/2026) Zoom ST_26_076
2025.02.18
Special Offer for Public Hospital Patients - Li Ka Shing Foundation Urinary Stone Surgery Subsidy Scheme
